First of all, a big thank you to everyone who has helped me to reach 75% of my fundraising target. So far I’ve been on the road for over six months, bringing countless challenges to overcome and endure (my latest challenge came this morning in Kosovo with my first case of diarrhea, and adjusting to using squat toilets with no toilet paper!). This week I’ve also traversed northern Albania, with constant steep gradients to climb up, followed by many sketchy descents weaving between the numerous landslides.
Earlier this week I featured in the online Runtastic blog, a company who focuses on ‘building its own ecosystem in health and fitness with both indoor and outdoor fitness apps, its own online community and fitness hardware’. Runtastic have developed some fabulous apps that promote exercise and encourage regular fitness in our hectic lives. Predictably, my favorite is the Runtastic Roadbike app, which integrates heart rate, cadence, and speed sensors to track your ride!
To have a read of my interview just click Cycling Against Cancer – Chris Gruar on his Charity Trip from England to Australia. In the interview I share some of my experiences from the road over the past six months, and give some insight into the immense challenges of cycle touring alone through a diverse range of European countries.
To have a chance of winning one of the five free runtastic apps, please donate to AICR online at my justgiving page. On Christmas day (when I will probably be freezing in my tent somewhere in rural Anatolia) I will raffle the names of the top doners to select the five winners. So to help your upcoming new years resolutions with a handy fitness app, please donate to AICR and help me reach my fundraising target. Thanks!